Slow and Steady…

I think I’ve done pretty well for myself today (pats back). Today I’ve eaten:
Breakfast:
1 cup of coffee with splenda and light cream
1 bowl of oatmeal

Snack:
Apple

Lunch:
4 pieces of Melba toast with peanut butter
1.5 cups of mixed veggies

Snack:
Salad with romaine lettuce, green and red peppers drizzled with raspberry vinagrette
1 cup of Red Pommagranate Rooibus tea

Dinner:
Spagetti with 6 small meatballs, sauce and mixed veggies

Cup of coffee with splenda and light cream

Cup of cammomile tea.

In addition to that I drank over 70 oz of water (not including my tea and coffee)

For exercise today I did a half hour on the elliptical in the morning and I did my Yoga Booty Ballet workout in the evening! Yay!!!

Slowly but surely I WILL do this!!!!

2 Comments so far

  1. Kelly @ April 4th, 2007

    Slow & Steady is definitely the way it happens, and keeping up with your plan is the way to get it done.  That is an awesome day you had

  2. Nikki @ April 5th, 2007

    Great job! you are doing just wonderful. Keep up the good work.

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