busymomof4

That is, I’m losing more weight!!! Yahoo!!! Sunday and Monday I woke up to 129.4 on the scale. Today, I woke up to 128.8!!! Yeeesssss!!!! I’m thrilled!!! I’m phyched! Whenever I lose a couple of pounds, it just makes me want to do better and work even harder! Nothing motivates you more to lose weight, than actually losing weight! Weight loss begets more weight loss, I guess.

So this week I’m working on:

1. Keeping up with my water - this has been so crucial for me. I don’t know exactly why but, it really works. I’ve been aiming at 64 oz per day.

2. Do my Turbo Sculpt DVD 2x this week. Building lean muscle mass increases your metabolic rate, so more muscle, more burn baby!!! I don’t want to be skinny and flabby, I want to be lean, tight and toned.

3. Eat in moderation. Be sure to include at least 2 fruit servings per day. No eating 3 hours before bed.

4. Continue with cardio workouts. I actually look forward to these now and miss them when I don’t do them.

I’m looking to be at 125 by the end of next week. We’ll see!!!