Getting Careless but, Haven’t Gained Any Weight
I have definitely gotten sidetracked in my eating and exercise. I fortunately haven’t gained any weight back - YET!!!
I’m setting a small goal to workout on my ellipticaly for at least half hour per day, and get back to getting in my 64 oz of water per day.
I’ll check back in a few days…
We all get sidetracked. Don’t worry, at least your seeing it now and can do something about it before it over comes you. Good luck.